Pilates is different than traditional fitness methods like weight training and cardio. While these are valuable training tools, brute strength and stamina do not translate into success for a golfer s much as core strength, overall stamina, flexibility and range of motion. All of which result in more yards with lower handicaps.
Pilates for Golf and Hole in One Fitness™ builds strength and flexibility simultaneously. Our programs develop core strength, improve posture and alignment and creates stability.
Distinguish yourself from other fitness, golf and medical professionals with Certification of your expertise, professional marketing and international support base.
Upon successful completion of the program, you will become a Certified Golf Fitness Instructor (C.G.F.I.) and have the privilege of adding that title after your name.
Certified Instructors are eligible to join the Association of Golf Fitness Professionals™