• Hole In One Pilates Int'l

    The top professional golfers today are extremely strong and fit, highlighting the importance of fitness conditioning to the game.
  • Hole In One Pilates Int'l

    Upon successful completion of the program, you will become a Certified Golf Fitness Instructor (C.G.F.I.)
  • Hole In One Pilates Int'l

    Our golf fitness program brings the biomechanics and the game of golf alive with hands on experience for its instructors.
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Programs for Fitness Instructors

For fitness clubs and instructors that want to quickly and effectively implement a quality specialty program guaranteed to attract new clientele and boost profits, Pilates for Golf™  and Hole in One Fitness™ are the programs for you!

  • Level I
  • Level II
  • Level III

Instructor Advanced Training Level I Includes:
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• Psychographics of the Golfer Client
• Biomechanics of the Golf Swing
• Golf Swing Factors and Faults
• Swing Biomechanics Analysis
• Assessment Tests – Part I
• Prescriptive Exercises for Each Test
• Utilizing the Golf Club and Cart
• Pilates Principles – the Fundamentals
• Taking Pilates Technique to the Swing and Putting
• Golf Lesson from a PGA/CPGA/LPGA Golf Professional
• Standard Program Design:
• Personal Training
• Group Classes


Course Fee: $500 U.S.
Course Materials: $199 U.S.
*International pricing and tax may differ



This course assumes knowledge of anatomy and fitness/Pilates of medical/therapist training certification.  Certification from a recognized certifying body must be presented at time of registration. No knowledge of  golf is necessary as the course is meant to help instructors work with the golf client. This course emphasizes the bio-mechanics of the golf swing and body assessment tests. Course does not teach Pilates exercises as it is designed for certified instructors but does include prescriptions of which specific exercises are recommended for each body assessment test, as well as new exercises developed for golfers. Workshops are available that go into exercise practicum.

Continuing Education Credits:  (CEC’s): 20
Prerequisite: Successful completion of a recognized Fitness certification program. 

For those not yet certified, please contact Angie: This email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it. This email address is being protected from spambots. You need JavaScript enabled to view it. to discuss your options

Course Fee: $500 U.S.
Course Materials: $199 US.
*International pricing and taxes may differ.

Course Materials Include:
Level I Manual  & Level I Part II with photos and descriptions of the tests and exercises

Please note.. the Golf Injury 101 Workshop is included in Level I. More detailed area's of injury will be examined in separate Workshops starting Jan. 2014

Please note...Marketing is now a standalone Workshop

This course assumes knowledge of anatomy and fitness/Pilates of medical/therapist training certification. Certification from a recognized certifying body must be presented at time of registration. No knowledge of golf is necessary as the course is meant to help instructors work with the golf client. This course emphasizes the bio-mechanics of the golf swing and body assessment tests. Course does not teach Pilates exercises as it is designed for certified instructors but does include prescriptions of which specific exercises are recommended for each body assessment test, as well as new exercises developed for golfers. Workshops are available that go into exercise practicum.

Instructor Advanced Training Level II includes:
Check for program dates

• Fine Motor Biomechanics of the Golf Swing
• Review of swing biomechanics
• Kinematic Sequencing
PART II: Swing Biomechanics Analysis
• 6 AddedAssessment Tests with mat exercises
• Swing biomechanics assessment practice
• Taking Pilates Techniques out onto the course
PART II: MOTION CAPTURE
• Introduction to MOTION CAPTURE
• Anatomical Swing Analysis
• Intermediate Program Design
- Personal training, Classes, Golfer Clinics
- Creating Client Video's and Video Voiceover
• Intermediate Marketing – the next level
• Practical: assessments, clinics, swing analysis


Course Fee: $600 U.S.
Course Materials: $150 U.S.
*International pricing and taxes may differ.

Continuing Education Credits
(CEC’s): 12
Pre
-Requisites: Successful completion of Pilates for Golf Advanced Level I, Golf Injury Workshop.
Course Materials Include: Manual with photos and descriptions of the tests and exercises

This course assumes knowledge of anatomy and fitness/Pilates of medical/therapist training certification. Certification from a recognized certifying body must be presented at time of registration. No knowledge of golf is necessary as the course is meant to help instructors work with the golf client. This course emphasizes the bio-mechanics of the golf swing and body assessment tests. Course does not teach Pilates exercises as it is designed for certified instructors but does include prescriptions of which specific exercises are recommended for each body assessment test, as well as new exercises developed for golfers.Workshops are available that go into exercise practicum.

For further details please This email address is being protected from spambots. You need JavaScript enabled to view it. your specific questions to us.

Advanced Level III includes:
Check for program dates

• Advanced Biomechanics of the Golf Swing
• Kinematic Sequencing
• K Vest 3D Motion Capture Lab
• Golf Swing Review using Swing Graph Analysis
• Examination of the Role of Anatomy
• Analyzing the Physical Elements of Swing Efficiency
- Address
- Top of the Backswing
- Impact
• Understanding Anatomy During the Transition Sequence
• Steps to Proper Client Assessment
• Prescriptive Movement & Client Drills
• Practical: assessments, clinics, swing analysis

Pre-Requisites:
Successful completion of Pilates for Golf Advanced Level I,
Golf Injury, Level II and
Introduction to Pilates for non-Pilates professionals

Continuing Education Credits: (CEC’s) 20

Course Fee: $600 U.S.
Course Materials: $150 U.S.

Advanced Training Level III is a 2 day lab – hands on session featuring the K Vest and 3D Motion Capture Software. Level III brings a higher level of complexity in the work, with more emphasis on swing mechanics, anatomy, and physical faults and fixes. We introduce Motion Capture to the movement industry and redefine your teaching experience.  Advanced level marketing, working with the golf industry and higher ranking players is also featured.

*International pricing and taxes may differ.
For further details please This email address is being protected from spambots. You need JavaScript enabled to view it. your specific questions to us or call 866-568-8403.